What is Vitamin B17 (Amygdalin)? Vitamin B17, also referred to as amygdalin, is a naturally occurring nutrient found in many nuts, seeds, and plants. B17 is most potently found in apricot seeds, but it also exists in apple seeds, lima beans, clover, sprouts, some berries, and eucalyptus leaves. B17 is known for its connection to an impressive variety of potential benefits for human health. How Can I Consume B17? Our bodies cannot naturally produce Vitamin B17; therefore, in order to enjoy its benefits, we must consume it by eating specific foods or ingesting it in supplement form. Bitter apricot seeds, also referred to as apricot kernels, are the most potent source of B17 (amygdalin). In each Apricot Power apricot seed, there are on average 20mg of B17. Some people, many of whom do not like the taste of bitter foods, prefer to consume B17 in capsule or tablet form. Both are effective ways to provide your body with B17.
